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Spicy Spinach And Okra With Beancurd.
You may know that putting the appropriate oil in the frying pan may keep food from sticking and burning. Like if you coating food with oil before baking it. The oil will even give it a tasty taste. When cooking over high heat like sautéing and grilling, select vegetable and soy oils. If you’re cooking on a very low temperature or for creating salads and sauces, attempt olive or coconut oil.
You can have Spicy Spinach And Okra With Beancurd using 12 ingredients and 4 steps. Here is how you cook that.
Ingredients of Spicy Spinach And Okra With Beancurd
- Prepare of MIX VEGETABLE OPTION.
- You need 1 tbsp of light soy sauce.
- It’s 1 cup of each of spinach,snowpea and okra.
- It’s of garnish.
- It’s 1 cup of fresh coriander leaf and springonion.
- It’s of SPICY SAUCE ( SAMBAL SAUCE ).
- Prepare 1/2 tbsp of spicy sauce (sambal sauce ) /any sambal oelek.
- Prepare 1 tsp of light soy sauce.
- It’s 1/2 tsp of sugar.
- You need 1 tbsp of oil.
- You need of YONG TAU FU.
- It’s 1 cup of ready to eat fried fish beancurd.
Spicy Spinach And Okra With Beancurd instructions
- Bring a pot of water to a boil then add salt and quick blanch vegetable for 3 minute and drain and set aside.
- In pan with 1 tbsp of oil sauté spicy sauce then add light soy sauce and sugar then mix well.
- put all blanch vegetable with fried fish beancurd into pan with low heat mix well for 1 minute then off heat add garnish and serve.
- BELOW ARE FEW OKRA RECIPE,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/337974-spicy-chicken-with-okra https://cookpad.com/us/recipes/333512-okra-in-garlic-soy-sauce https://cookpad.com/us/recipes/338319-spicy-okra-sambal-okra https://cookpad.com/us/recipes/398410-okra-with-dried-anchovies https://cookpad.com/us/recipes/335264-stuffed-okra.
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